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Meditation classes at Universities
Life is full on at university and students can feel stressed with the pressures of doing a degree, living away from home for the first time and integrating into a new social scene. Also, for the...
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Sydney Medical School – health impacts of meditation
Meditation linked to better wellbeing and health, including mental health. The experience of ‘mental silence’ is linked with better health outcomes and greater wellbeing according to a University of...
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FREE FIVE-WEEK MEDITATION COURSE at UCL – starts Jan 30th
Remember those New Year Resolutions you jotted down on paper….. Free Meditation @ UCL – Benefits of Meditation ……………….last year, the year before that, back in 2011 ? Time flies doesn’t it? Maybe you...
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FREE FIVE-WEEK MEDITATION COURSE at UCL – starts March 6th
Next programmes in May- June 2014 – to be announced FREE FIVE-WEEK MEDITATION COURSE: Spring UCL programme Meditation break! Thursdays: Starting at 6.00pm until -7.00pm (from 06/03/14 to 03/04/14)...
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